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Goal 3: 2 Week Allergen Introduction Plan


These meal plans were designed for babies that have already been exposed to their first solids bites for + 1 month & have no known allergies.

Please note: Always consult with a health professional before feeding your baby this plan.

What You Get in this Plan: 

    • A two-week meal plan & selection of frozen baby purées for three meals a day
    • Allergen introduction incl.: Fish, Nutbutter, Sesame & Sunflower Seeds. Introducing dairy/soy yoghurt, salt & sugar-free peanut Butter & egg form part of this plan but must be bought from your local grocer separately.
    • Meal plan also contains chicken & lamb.
    • A handbook to help guide you through the process
    • Serving sizes 100g - 120g per meal 

Please note: If your baby or either parents have known allergies, contact a health professional before trying any of the allergens in this plan. 

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