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Carrot, Apple, Ginger, Flaxseed

  • Carrots are an excellent source of beta-carotene, help aid eyesight and promote a strong immune system
  • Apples help maintain bowel regularity
  • Ginger helps prevent the common cold, reduces flatulence and nausea
  • Flaxseeds contains healthy Omega-3 fatty acids and lignans which contain antioxidants and fibre

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