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Corn, Sweet Potato, Zucchini, Coconut Oil, Chives

  • Corn are abundant in Lutein and zeaxanthin, two phytochemicals which promote healthy vision 
  • Sweet Potatoes are chock full of potassium, vitamin C and fiber. They also contain beta-carotene which plays a role in eye health.
  • Calcium found in zucchini is essential for the development of bones in babies
  • Coconut oil is a healthy fat that contains Lauric acid which is known for its anti - microbial and infection fighting power
  • Chives contain allyl sulfides an organic compounds that can help the digestive system

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Collections: Goal 3: Non-Allergen, Lunch & Dinner

Type: Food


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